Monday, March 21, 2011

The Theory of Mind - Personal Development is Personal Empowerment

If you want to listen to part 4 of the NLP Universal Modeling Process on the Get Fit Now radio show, Eleni K. and I discuss how information is perceived and assigned meaning by our minds which, in turn, affects our emotions, attitudes, and behavior. Understanding what "mind" is just might blow your... well, read... continue reading at NLP and Hypnosis Audio Video Apps | Personal Development Coaching

Saturday, March 12, 2011

Neurocircuitry of Unconscious Anxiety Revealed

In a fascinating study by researchers at Columbia University Medical Center, it was found that fleeting images of fearful faces (images appearing and disappearing so quickly that they were not “seen”) resulted in an anxiety response in the test subjects that was detected by neuroimaging technology. Through this study it was determined that the conscious... continue reading at NLP and Hypnosis Audio Video Apps | Personal Development Coaching

Thursday, March 3, 2011

Wednesday, February 23, 2011

Your Conscious Mind's Capacity - Seven, Plus or Minus Two, Chunks of Information

In 1956, Princeton cognitive psychologist George A. Miller published a paper The Magical Number Seven, Plus or Minus Two: Some Limits on Our Capacity for Processing Information. In this paper, Miller argues that the number of objects the average person can hold in working memory is 7 ± 2 chunks of information. Essentially, this paper asserts... continue reading at NLP and Hypnosis Audio Video Apps | Personal Development Coaching

Wednesday, February 16, 2011

Hypnosis - Occult Super Powers or Natural Biochemical Response?

According to one of the most prominent individuals in the field of clinical hypnosis, Dr. Milton Erickson describes hypnosis as, “...a period during which the limitations of one's usual frames of reference and beliefs are temporarily altered so one can be receptive to other patterns of association and modes of mental functioning that are conducive... continue reading at NLP and Hypnosis Audio Video Apps | Personal Development Coaching

Wednesday, February 9, 2011

What Would the Hypnotherapist Milton Erickson Do With Your Problems and Challenges?

In case you're not familiar with Dr. Milton Erickson (1901-1980), he was a revolutionary psychiatrist who started using hypnosis with his patients and began experiencing incredible results. The co-founders of neuro-linguistic programming (NLP), Richard Bandler and John Grinder, based much of NLP off of communication models used by Erickson in his practice. This is an... continue reading at NLP and Hypnosis Audio Video Apps | Personal Development Coaching