What is Mindfulness Meditation and Why is Meditation Helpful for Stress Reduction

How Mindfulness Meditation Helps Reduce Stress
Mindfulness meditation is typically associated with Buddhist meditation practices, but as you'll discover meditation really can be free from any religious associations. The practice of mindfulness meditation at its core involves focusing one's

Read more...

Business Coaching Services - Why Executive Coaching Focused Upon Emotional Intelligence Is Important

Want to Earn More Money, Get Executive Coaching
An organization is only as good as the executive level team, which is responsible for setting an example of the organization's culture. Every hang up that those key players have is magnified across a business. At an executive level, those in

Read more...

Conversations about Creative Visualization and the Artistic Process with Troubadour Billy Franks

The Power of Music and Visualization in the Artistic Process
A little over a week ago I had the opportunity to have a conversation with the troubadour Billy Franks and we discussed many things ranging from paradigms, the artistic process, creativity and the power of belief systems. Billy and I

Read more...

Free Hypnosis Downloads - NLP Overview and Ericksonian Hypnosis Download

Looking For Your Free Hypnosis Downloads?
Thank you for joining my mailing list and I trust you will experience changes, learn about hypnosis and NLP, and discover new ways to perceive the past and the future.

 
If You Have Come Across This Site Looking For Free Hypnosis

Read more...

Terms of Service

TERMS OF SERVICE
-----

OVERVIEW
www.michaeljemery.com is operated by Attention Shifting, LLC. Throughout the site, the terms “we”, “us” and “our” refer to Attention Shifting, LLC. Attention Shifting, LLC offers this website, including all information, tools and services available

Read more...

Privacy Statement

PRIVACY STATEMENT
----
SECTION 1 - WHAT DO WE DO WITH YOUR INFORMATION?
When you purchase something from the Attention Shifting store, as part of the buying and selling process, we collect the personal information you give us such as your name, address and email address.

When you browse

Read more...

Hypnosis mp3 - Advanced Sports Imagery for Athletes - NLP, Self-Hypnosis, and Guided Imagery for Peak Performance

[youtube]http://www.youtube.com/watch?v=jN-FstRq4J0[/youtube]

"The only one who can beat me, is me." - Michael Johnson, Olympic Gold Medalist

I have recently released Advanced Sports Imagery for Athletes - a 26-part audio program series for athletes that will teach you how to apply the

Read more...

Reclaim Your Life from PTSD - Post Traumatic Stress Panic Attack

Make the Anxiety Attack, Panic Attack and Anxiety Symptoms from Post Traumatic Stress A Thing of the Past
-----

A panic attack or anxiety attack from post traumatic stress occur because you unconscious mind has associated specific triggers in your environment with a past experience. If you

Read more...

Getting Enough Sleep? Why You Might Need More Rest!

For the better part of the 20th century, sleep was thought of as a passive, inactive part of life. Scientific research has shown that our brains are actually very active during sleep and an individual's quality of sleep will affect his or her daily functioning, physical, and mental health in a

Read more...

Motivational Speaking

Michael is available for motivational speaking / public speaking engagements. A customized presentation can be created for your specific purposes or an already created presentation can be shared. Supplementing workshops and trainings can be co-developed. If you are interested in exploring this,

Read more...

The Call - The Hero's Journey and A Rite of Passage for Men

More Than Just Personal Development Tips for Men - A Rite of Passage Based Upon the Hero's Journey
---

The Hero's Journey is an archetypal theme that can be applied to the life of any person. For men specifically, the Hero's journey is more relevant now than ever before...

----

The Call 

Read more...

Hypnosis | Guided Imagery | Meditation | Visualization | NLP | Brainwave Entrainment

Self Hypnosis Downloads | Guided Meditation | Hypnosis Apps | NLP Techniques | Creative Visualization | Guided Imagery Audio | Self Help | Meditation Music | Brainwave Entrainment | Brainwave Frequencies
It is difficult to say that my Attention Shifting programs are just one thing or that they

Read more...

Services

Neuro-Linguistic Programming (NLP) & Hypnosis for Personal Development
[youtube]http://www.youtube.com/watch?v=s91UjvcUz68[/youtube]





There are several ways that I can help you with your personal development.

FREE AUDIO PROGRAMS – The quickest way for you to experience my style of

Read more...

What I Do

Nam commodo dignissim felis vitae ullamcorper. Sed volutpat velit id purus bibendum placerat. Sed porta, nulla ac interdum ullamcorper, mi orci porta eros, nec commodo ligula dolor et arcu. Quisque ullamcorper enim vel tellus rhoncus et fermentum diam congue. Phasellus eu turpis lorem, id

Read more...

Intro to NLP - What Is NLP - Neuro-Linguistic Programming

How an NLP Practitioner Uses Neuro-Linguistic Programming
---

Neuro-linguistic programming is a credible epistemology concerning what knowledge is and how it can be acquired. NLP provides a model of perceived reality and subjective experience.

---

Neuro linguistic programming is probably

Read more...

Healing the Inner Child 2.0 - Self Acceptance to Heal Low Self Esteem

Improve Your Self Esteem and Your Self Image through Self Improvement
---

Proactive self improvement demands that you heal your past, and as you do this a benefit is you change your self image and recover from low self esteem...

-----
Healing the Inner Child 2.0 - Creating Self-Acceptance is

Read more...

Michael J. Emery's Life Coaching Process for Personal Development

What Should I Expect From a Personal Development Life Coaching Process?
[flv:http://www.michaeljemery.com/_media/video/meprocess.flv 480 360]


What is the life coaching process that Michael J. Emery uses with his clients?


I get this question quite often.


Is there a path that I follow

Read more...

iPhone and Android Apps are Live!

Now 24 of Michael J. Emery's Attention Shifting programs are accessible through your mobile device (iPhone, Touch, iPad, Android, Adobe Air, Intel App and more).

Check them out here: http://www.attentionshifting.com/pages/apps

Read more...

NLP Submodalities: The Dynamics of Sight, Touch, Taste, Hearing, and Smell

NLP Submodalities Explain The Detailed Dynamics of Your Five Senses
[flv:http://www.michaeljemery.com/_media/video/submodalities.flv 480 360]

Have you ever heard of NLP submodalities?
Most people have not, yet they continue to be affected by the way submodalities store information in their

Read more...

Advanced Sports Imagery iPhone App & Android App

Beyond sports psychology alone, this is guided imagery, neuro-linguistic programming (NLP), Pavlovian conditioning, self-hypnosis and personal development for the athlete!

This program will give you the techniques and resources necessary to push yourself to your limits and beyond. I always

Read more...

Advanced Sports Imagery for Athletes I - Nlp and Guided Imagery mp3s to Harness Athletic Peak Performance

Overview 1 of 2

I have just released Advanced Sports Imagery for Athletes I & II - Nlp and Guided Imagery mp3s to Harness Athletic Peak Performance!

The podcast links above will give you an idea of what to expect from this 26-part personal development audio series. It will be available

Read more...

Mind Control - If You Aren't Controlling Your Own Mind, Who Is?

The recent tragedy in Tucson, Arizona involving the death of six people at a political event for Rep. Gabrielle Giffords has brought the topic of mind control to the forefront of mainstream media. Without going into greater detail and speculation, that unfortunate event is evidence that there

Read more...

Pure Focus - Beyond Brain Games, Mind Games and Brain Training

Brain Games and Brain Training Are Only One Way to Learn How to Focus and Stay Focused
---

A simple question: how did you learn how to have fun? Was it through training or was it an unconscious process? Use the same processes to train your brain to focus better...

----

What if you could

Read more...

Full Width

Fusce laoreet risus et dui sodales et fringilla lorem pellentesque. Nulla sagittis lobortis lorem eget vulputate. Integer malesuada facilisis nisl nec egestas. Suspendisse scelerisque tincidunt urna condimentum pretium. Phasellus id risus lorem, at consectetur tellus. Sed eget dolor lectus.

Read more...

NLP Practitioner

“NLP is an attitude and a
methodology that leaves behind a trail
of techniques.” - Richard Bandler

“NLP is the study of human
excellence.” - John Grinder




What is NLP?
By definition NLP stands for Neuro-Linguistic Programming, a name that encompasses the three most influential

Read more...

Register for Muscle Testing 10...

Register for Muscle Testing 101 with Dr. Robert Ciprian on Sunday May 2, 2010 in Portland, Oregon http://bit.ly/9rFEvk

Read more...

Your Biggest Fears

[youtube WieLOgxdSbc nolink]

Michael J. Emery asks the viewer to identify some of their biggest fears and to notice how they are accompanied by beliefs and emotions.

Read more...

Full Forgiveness - Let Go of Hurt & Offense With Self Hypnosis and NLP

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Life changing... "If you're struggling with any aspect of resentment towards another, or even your situation in life, this download is tremendously healing. I wouldn't have believed it, had

Read more...

Update: Attention Shifting iPhone / iPad apps - NLP & Hypnosis

I wanted to update the users of my iPhone / iPad apps and thank you for your interest in these apps.

Overall, the apps have been well received and I have been contacted by a number of people via email thanking me and asking questions. I will always do my best to reply to emails. One thing I

Read more...

Experience Trance - Milton Erickson's Self Hypnosis Techniques

What Was Milton Erickson's Unique Approach to Hypnosis
"The reason why many people suffer from emotional and mental afflictions is because they are out of rapport with their unconscious minds...

Milton Erickson was a very controversial and influential person in the field of hypnosis. It

Read more...

About

This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress.

Read more...

What is NLP? A Simple Summary of Neuro-Linguistic Programming.

What is NLP? Neuro-linguistic programming (NLP) is the study of subjective experience. It seeks to answer questions that have a mostly �unconscious� structure, those often regarding beliefs, knowing, and doing.

One of the original intentions supporting the development of NLP was the ability

Read more...

Sheer Resolve - Will Power to Pursue What Motivates You

Will Power and the Will to Power Through Achievement Blocks
----

I believe all of us have a burning passion - a cause to champion or a work to pursue. This demand everything you've got and all the will power you summon to act against the odds and be triumphant...

---

Burn the ships behind

Read more...

Using NLP as a Success Strategy for Personal Development

In the field of NLP, a strategy is any internal and external set of experiences which consistently result in a specific outcome. Every person has a strategy for learning, teaching, motivation, procrastination, spelling, reading, loving, hating, and any other observable behavior. Since most

Read more...

Self Hypnosis App for iPhone

Personal Development App - NLP, Hypnosis, Self Help, Guided Imagery, and Meditation with Michael J. Emery
 
Be Confident, Happy, Peaceful - Exceed Goals, Create Success and Experience Achievements - Find Motivation, Think Positive, Make Wise Choices and Live! Take Charge of Your Personal

Read more...

Mailing List

Thank you for joining my mailing list. Check your inbox (and junk mail just in case) to receive the downloads.

I encourage you to learn more about personal development, NLP, and Ericksonian hypnosis by reading the articles on this site.

If you haven't checked out my Attention Shifting

Read more...

Personal Development Coaching - 5 NLP Principles to Keep in Mind

5 Important NLP Principles for Personal Development Coaches to Consider
[flv:http://www.michaeljemery.com/_media/video/5principles.flv 480 360]

When I work with a client, I keep the following 5 Principles of NLP in the back of my mind:

NLP Principles 1 of 5 - Energy flows where attention

Read more...

Mailing List

Transform your life by taking personal responsibility through these self help books and free hypnosis downloads...
Get Self Help Books and Free Hypnosis Downloads!
Join my mailing list to stay up to date on the latest blog posts and program announcements and you'll get some great free hypnosis

Read more...

Advanced Sports Imagery for Athletes II - Nlp and Guided Imagery mp3s to Harness Athletic Peak Performance

Overview 2 of 2

I have just released Advanced Sports Imagery for Athletes I & II - Nlp and Guided Imagery mp3s to Harness Athletic Peak Performance!

The podcast links above will give you an idea of what to expect from this 26-part personal development audio series. It will be available

Read more...

Full Forgiveness - Learn How to Forgive and Forget and Let Go

Two of the Best Forgiveness Quotes to Let Go and Forgive and Forget
---

Let go - forgive and forget to create a clean slate to excel in your personal development...

----

"Life is an adventure in forgiveness." -  Norman Cousins

"The weak can never forgive. Forgiveness is the attribute of

Read more...

The Coaching Gym

It's great that you're interested in my Coaching Gym. It's truly the best application of technology to NLP and Ericksonian Hypnosis - based personal development coaching. Wherever you are in the world, we can work together using live video

Read more...

Letting Go of the Past - The Personal Development Path - Applied NLP and Hypnosis

Applying NLP Techniques and Self Hypnosis to Put the Past Behind You
[flv:http://www.michaeljemery.com/_media/video/pdevpath2.flv 480 360]

How to Move Forward From Your Past Using NLP Techniques
This was a fun little video to shoot especially since it involved a good hike and a snowstorm in

Read more...

Hypnosis Downloads, NLP Audio Programs, Self Help and Personal Development Resources

Attention Shifting Hypnosis and NLP store: www.attentionshifting.com http Over 30 Hypnosis and NLP mp3 downloads available here The Attention Shifting Store is your personal development resource for hypnosis downloads, NLP mp3's, and other related neuro-linguistic programming and Ericksonian

Read more...

Start Your Day Right - Guided Meditation Techniques for Inner Peace

Meditation Techniques, Guided Imagery and Relaxation Music for Daily Inner Peace
"When you make every day sacred, you transform your potential and expectation of yourself..."

Every day is a brand-new start...

Start Your Day Right is a guided meditation program that creates an excellent

Read more...

Contact

Contact Michael with questions regarding the Coaching Gym, one-on-one sessions via skype or telephone, or for speaking engagements or training events.


Michael J. Emery, M.A., C.Ht., M.NLP

1720 NW Lovejoy #325 Mailbox #104 Portland, OR 97209
Phone: 503.961.5607
E-mail: michael @

Read more...

Are You Manipulated by Fear, Shame, and Guilt?

Stop Being Manipulated By Fear, Shame and Guilt
[flv:http://www.michaeljemery.com/_media/video/FearShameGuilt.flv 480 360]

Many people are manipulated by fear, shame, and guilt. When I studied marketing and advertising in undergrad, I realized that people would make buying decisions that were

Read more...

The Next Smallest Step in Personal Development - Breaking Through Fear and Hesitation

How to Begin with Your Personal Development
[flv:http://www.michaeljemery.com/_media/video/smalleststep.flv 480 360]

How Personal Development Requires You to Challenge Yourself
Ever thought about doing something really big?

I mean something time-consuming. Important.

Read more...

Hypnosis - Occult Super Powers or Natural Biochemical Response?

According to one of the most prominent individuals in the field of clinical hypnosis, Dr. Milton Erickson describes hypnosis as, �...a period during which the limitations of one's usual frames of reference and beliefs are temporarily altered so one can be receptive to other patterns of

Read more...

Take Control of Your Future: Facing fears, identifying resources, & breaking through the barriers to success a presentation by Portland Life Coach and Motivational Speaker Michael J. Emery

httpvhd://www.youtube.com/watch?v=R6-Q7Bh60Co

Take Control of Your Future: Facing fears, identifying resources, & breaking through the barriers to success a presentation by Portland Life Coach Michael J. Emery. Michael J. Emery, a Personal Development Trainer and Life Coach in Portland,

Read more...

Expressive Personality 2.0 - Improve Communication Skills

Learn How to Be More Emotive to Enhance Your Communication Skills and Emotional Intelligence
--

Practice expressing yourself using specific emotional intelligence-building techniques to improve your communication skills...

----

There are instinctual emotions and cognitive emotions just as

Read more...

Re-Imprinting Yourself - How to Build Self Esteem and Self Worth

Ready for A Self Improvement Program that Will Boost Your Self Esteem, Self Confidence and Self Worth?
-----

Changing your self-perception is the fastest way to improve your self esteem, self worth and self confidence.

---

Re-Imprinting Yourself is a self improvement program specifically

Read more...

Playing to Win

[youtube Pbb1uRzF9LE nolink]

Michael J. Emery talks about the concept of playing to win. What would be different if you absolutely knew you couldn't help but succeed in the things that are the most important to you? Definitely leave your comments



Read more...

Expressive Personality - Effective Communication Using NLP and Self-Hypnosis iPhone / Android App

iPhone App: pending Android App: pending MP3:attentionshifting.myshopify.com www.michaeljemery.com Have you ever felt a little stuck when it comes to expressing yourself? Perhaps there are certain emotions that you just don't know how to convey to other people? Expressive Personality is a great

Read more...

How the The Alchemist by Paolo Coelho Influenced My Life

The Subtle Influence of The Alchemist by Paolo Coelho
[flv:http://www.michaeljemery.com/_media/video/thealchemist2.flv 480 360]

For me, The Alchemist by Paolo Coelho marks a special place in my life. It was a transitional time when I was 22 years old. I found myself becoming dissatisfied with

Read more...

Experience Trance - Free Hypnosis Download - Hypnosis mp3

Have you ever felt curious to experience hypnosis?

The first time I tried hypnosis was nearly a decade ago and I have to say that it completely changed my life. It wasn't as though I sat down in a chair, was put into a hypnotic trance, and became a different person because I went to see a

Read more...

New Year - New Opportunity for Self Awareness

Here's a radical thought for reflection: Society is our extended mind and body.

Huhnn?


Well, perhaps not too radical and definitely not my original thought, Alan Watts wrote this in The Book: On the Taboo Against Knowing Who You Are. And, I find it absolutely worth contemplating with

Read more...

NLP Synesthesias - When the Five Senses Collide and How to Use This To Your Advantage in Self Development

How to Use NLP Synesthesias and Your Five Senses To Your Advantage in Self Development
[flv:http://www.michaeljemery.com/_media/video/synethstesia2.flv 480 360]

What are Synesthstesias in Neuro-Linguistic Programming?
A synesthstesia in NLP is a neurologically-based phenomenon in which

Read more...

Healing the Inner Child - Let Go of the Past and Move Forward Using NLP and Hypnosis

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Powerful! "I am overwhelmed and at a loss for words. Sometimes you need someone else to help you really see." - P. Kurdziel ***** Different... "Nothing spectacular happened the first time I

Read more...

Best intentions

I thought it would be a simple update to my site and surprise surprise... Thanks for your patience...

Read more...

Just Your Luck - Beginning to Change with NLP and Self Hypnosis for Personal Development

iPhone / Android / Adobe app: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Magical "Wow! I received this as a gift from a friend and didnt know what to expect. After just listening to 3 minutes I was truly engaged and inspired. Michael has a very soothing voice, and

Read more...

Healing the Inner Child 1.0 - Neuro Linguistic Programming (NLP)

Healing the Inner Child Uses Neuro Linguistic Programming Techniques to Recover From Childhood Hurt
----

Inner healing is possible with neuro-linguistic programming because NLP creates a way to diffuse repressed emotional energy from your personal history.

-----

So many people wish that

Read more...

Applying Anger App - Convert Anger to Motivation with NLP and Self Hypnosis

iPhone / Android / Adobe app: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** A great tool for some "attitude adjustment" "Michael Emery has mastered the art of self-hypnosis; at least that's what I'm calling it. I've listened to a couple of his meditations; this one

Read more...

Hypnosis for Weight Loss App | Best Weight Loss Hypnosis App

Hypnosis for Weight Loss App - Best Weight Loss Hypnosis App
 

The Involution Weight Management App: Weight Loss Hypnosis, Exercise Video, Nutrition Training, Health and Fitness Advice, Motivation to Lose Weight, Weight Reduction Inner Game, Fit Mindset, Intermittent Fasting, HIIT

Read more...

Best Weight Loss App | Best Fitness App | Android Fitness App

Best Weight Loss App | Best Fitness App | Android Fitness App
 

The Involution Weight Management App: Weight Loss App, Best Fitness App, Exercise Video, Nutrition Training, Health and Fitness Advice, Motivation to Lose Weight, Weight Reduction Inner Game, Fit Mindset, Intermittent

Read more...

Two Types of Problems in Human Existence - NLP Techniques for Personal Development Coaching

The two types of life problems addressed in personal development coaching
[flv:http://www.michaeljemery.com/_media/video/2problems2.flv 480 360]

When it comes to personal development coaching, there are two types of problems that I routinely encounter: certainty and uncertainty.

NLP

Read more...

Media

 

[syg_gallery id=1]

 



Read more...

How to Experience Emotional Freedom Using NLP Techniques of Association and Dissociation

NLP Techniques to Experience Emotional Freedom
[flv:http://www.michaeljemery.com/_media/video/emotionalfreedom2.flv 480 360]

One of the things that I've picked up over the years and that was refined while practicing various NLP techniques  is the utter importance of flexibility with one's

Read more...

John Overdurf - Hypnosis Certification Training in Portland, Oregon - Become a Hypnotherapist

This is John Overdurf's Training Trances and Coaching Trances certification Training. Successful Completion of this course enables you to be Certified Nationally as a Hypnotherapist and Hypno-Coach. Click here: Hypnosis Certification Registration and Information.

CLASS DATES: August 14th

Read more...

Put Off Procrastination 2.0 - The Key to Success is State Management

Address The Success Factors That Unlock Your Innate Potential
---- Removing the obstacles to taking action is the key to success, but the secret is using state management techniques that actually work. ---- Put Off Procrastination 2.0 - Perceptual Positions and State Management will empower you

Read more...

Video Update: iPhone iPad NLP / Hypnosis App Users How to Download MP3 Streamed Through Apps

A quick update for the Apple app users - here is a video overview on how to download the mp3 that is streamed through your app(s). In some situations, you may want to use the app but do not have an Internet connection. Learn how to download the

Read more...

Start Your Day Right - NLP and Guided Meditation to Begin Your Day iPhone / Android

iPhone / Android / Adobe App: Pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Get It! "Been listening to this for almost a week. Every day I'm fired up!" - Philip Every day is a brand-new start... This personal development program creates an excellent opportunity for

Read more...

How to Visualize - Creative Visualization Techniques for Mental Imagery

Control Your Mental Imagery Using Creative Visualization Techniques
----

When you learn how to control your mental imagery using creative visualization techniques and this will change your overall effectiveness in life...

------

Creative visualization is directly related to personal

Read more...

Release Stress - Stress Management and Stress Relief

What is Stress and What Can I Do for Stress Relief and Stress Management?
----

The biggest secret when it comes to healthy stress management and stress relief is how to change your physiological state and get out of the fight-or-flight response...

---

Ask anyone, "what is stress" and

<a href="http://www.michaeljemery.com/stress-management-stress-relief/">Read more...</a>

About Michael

Proactive Personal Development Using NLP and Hypnosis
Michael J. Emery, owner of Attention Shifting, LLC, received a Bachelor of Arts in Marketing and Advertising Management from Portland State University and a Master of Arts from the Institute of Transpersonal Psychology. While studying

<a href="http://www.michaeljemery.com/who-is-michael-j-emery/">Read more...</a>

Liberty

Welcome, you have been invited to this site by a person who believes in your success.
Imagine having the resources you need to champion the cause of freedom and autonomy for the human race...
How powerful would it feel to know that you are in the company of 1,000,000 + like-minds, and how

<a href="http://www.michaeljemery.com/liberty/">Read more...</a>

A+ Student - NLP and Hypnosis iPhone / iPad and Android App for Learning and Studying

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Great study tool - Mom 4.0 "This review is for part 1 and 2, since they must be used together. The part 1 audio provides an easy-to-use study technique for retention and later retrieval of

<a href="http://www.michaeljemery.com/a-student-nlp-and-hypnosis-iphone-ipad-and-android-app-for-learning-and-studying-2/">Read more...</a>

Put Off Procratination 1.0 - What is Procrastination and Stop Procrastinating

What is Procrastination and How do You Overcome Procrastination to Finally Stop Procrastinating
-----

If you really want to stop procrastinating, then you need to understand how to alter your perceptions of time. This is the real secret to overcome procrastination habits.

---

How often

<a href="http://www.michaeljemery.com/procrastination-quotes-stop-procrastinating/">Read more...</a>

Dynamic Determination 2.0 - Get Motivated with Achievement Motivation

Achievement Motivation Techniques Will Help You Get Motivated Fast!
---

If you need to get motivated fast, then start using these advanced achievement motivation techniques as part of your daily motivation routine...

-
Once you have integrated the achievement motivation techniques taught in

<a href="http://www.michaeljemery.com/get-motivated-achievement-motivation/">Read more...</a>

Business Coaching

Questions and Answers



How to start a coaching business?
I want to start teaching young children tennis.i played myself for 10 years, but things changed and i didn&#039;t play for about 5, i&#039;m 26 and have saved few pounds, i want to invest in equipment and start teaching.i&#039;m a very

<a href="http://www.michaeljemery.com/business-coaching/">Read more...</a>

Transpersonal Meditation - A Spiritual Journey Through the Chakras and Beyond iPhone and Android App

iPhone App: pending Android App: pending mp3: attentionshifting.myshopify.com www.michaeljemery.com Psychologist, Carl Jung, first used the phrase transpersonal unconscious as another way to describe the theory of the collective unconscious (the shared, intuitive knowledge shared by human

<a href="http://www.michaeljemery.com/transpersonal-meditation-a-spiritual-journey-through-the-chakras-and-beyond-iphone-and-android-app-2/">Read more...</a>

Personal Development Coaching

The origins of personal development most likely finds its roots in ancient shamanistic traditions across the world, and the metaphors found within our individual inner realities are what we play out in life...

What is Personal Development Coaching?
The purpose of Personal Development coaching

<a href="http://www.michaeljemery.com/personal-development-coaching/">Read more...</a>

From Depression to Hope - Self Hypnosis for Feeling Blue

Asking Yourself "Am I Depressed" or "Why Am I Feeling Blue..."?
---

You can turn off that internal voice asking "am I depressed?" and stop feeling blue by learning how to naturally change your internal state...

----

Many people experience depression in life, and it's all for various

<a href="http://www.michaeljemery.com/self-hypnosis-feeling-blue/">Read more...</a>

Conversational Hypnosis

What is the Difference Between Hypnosis, Self Hypnosis and Conversational Hypnosis?
What is Hypnosis?
Hypnosis itself, is simply using yourself as a
biofeedback mechanism. Hypnosis is not a
process of taking control of people. It's a
process of giving them control of themselves
by providing

<a href="http://www.michaeljemery.com/conversational-hypnosis/">Read more...</a>

Re-imprinting Yourself iPhone and Android App - Self-Hypnosis, NLP and Guided Visualization

iPhone App: apps.mobbase.com Android App: pending mp3 download: attentionshifting.myshopify.com www.michaeljemery.com This program requires active participation and continued use for 30 days. The majority of this program is specifically designed to cause previously unconscious imagery and

<a href="http://www.michaeljemery.com/re-imprinting-yourself-iphone-and-android-app-self-hypnosis-nlp-and-guided-visualization/">Read more...</a>

Attracting Wealth - Learn How to Add Value to Others with NLP and Hypnosis iPhone / Android App

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com You do deserve to live life to its fullest, don't you? What if the only thing separating you from the life you truly desire has been impatiently waiting for today...? What does the word wealth

<a href="http://www.michaeljemery.com/attracting-wealth-learn-how-to-add-value-to-others-with-nlp-and-hypnosis-iphone-android-app/">Read more...</a>

NLP and Hypnosis Radio Interview - Get Fit Now

Here is the replay link for the recent radio show:

http://itunes.apple.com/us/podcast/id377233650?i=89391050

Eleni Kehagiaras and Dr. Robert Ciprian host the Get Fit Now radio show and it was a fun interview discussing NLP and Ericksonian Hypnosis and how these communication tools can

<a href="http://www.michaeljemery.com/nlp-and-hypnosis-radio-interview-get-fit-now/">Read more...</a>

NLP Universal Modeling Process Filters: Time, Space, Matter, Energy, and Language

There are six major components to the NLP Universal Modeling Process (external experience, filters, internal representation, physiology, state, and behavior), which is an outline of the way that information perceived through the 5 senses results in a change in behavior.

As an external

<a href="http://www.michaeljemery.com/nlp-universal-modeling-process-and-its-filters-time-space-matter-energy-language/">Read more...</a>

NLP Nominalizations - Nominalizing a Nominalization - Or Viewing All Things in Life as a Process

The Power of NLP Nominalizations
[flv:http://www.michaeljemery.com/_media/video/nominalization2.flv 480 360]

How to Detect Nominalizations With Your NLP Coaching Clients
You probably have better things to do than sit around trying to figure out what adjectives and verbs you can turn into a

<a href="http://www.michaeljemery.com/nominalizing-a-nominalization-or-viewing-all-things-in-life-as-a-process/">Read more...</a>

Intro to NLP mp3 download

Perhaps there is something that I don't know about iTunes and podcasting, but this mp3 and 2 others just haven't uploaded... So here is another try.

Here's the podcast for my Intro to NLP audio program. Neuro-linguistic programming has been recognized by many peak performers and successful

<a href="http://www.michaeljemery.com/intro-to-nlp-mp3-download/">Read more...</a>

Sheer Resolve to Do What It Takes - NLP, Hypnosis and Visualization

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Ericksonian hypnosis at its best. "Without ever giving you any suggestions to relax or count backwards or any of the typical hypnotic inductions, this recording puts you in a deep trance.

<a href="http://www.michaeljemery.com/sheer-resolve-to-do-what-it-takes-nlp-hypnosis-and-visualization/">Read more...</a>

Reclaim Your Life from Posttraumatic Stress - NLP and Self-Hypnosis iPhone / iPad and Android App

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Changed an EMT's life - Jacob "Reclaim Your Life from Posttraumatic Stress has helped me get past some intense memories that were haunting me. I still remember the events but the emotions

Read more...

Transpersonal Meditation - How to Meditate with Chakra Meditation Music

Understand How to Meditate Using Chakra Meditation Techniques and Guided Meditation
---

When you're ready to experience inner peace, stress relief and a sense of connectedness then learn how to meditate...

---

The psychologist, Carl Jung, first used the phrase transpersonal unconscious as

Read more...

The Call - Experience the Hero's Journey - NLP, Hypnosis and Guided Imagery

iPhone / Android / Adobe App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com This program was originally based off of my grad school studies regarding men finding purpose in life by experiencing the monomyth - or what Joseph Campbell referred to as the "Hero's Journey".

Read more...

Just Your Luck - An Internal Locus of Control for Personal Responsibility

Lady Luck Isn't Against You and The Problem Isn't Bad Luck - It Is A Problem of An External Locus Of Control
-----

Stop and take a deep breath... The world isn't against you and it isn't your fate to have bad luck. You now have a chance to create an internal locus of control...

---

Just

Read more...

Best Meditation App, Hypnosis App, and Motivation App for Android

Personal Development App, NLP App, Hypnosis App, Self Help App, Guided Imagery App, and Meditation App
 

Be Confident, Happy, Peaceful - Exceed Goals, Create Success and Experience Achievements - Find Motivation, Think Positive, Make Wise Choices and Live! Take Charge of Your Personal

Read more...

Intro to NLP - Download the mp3

Here's the podcast for my Intro to NLP audio program. Neuro-linguistic programming has been recognized by many peak performers and successful individuals as their personal development tool kit. Definitely worth learning more about... This is an insightful, experiential overview of

Read more...

Complete Confidence - Use NLP and Hypnosis to Experience Personal Power

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Yes! "I get pumped when I listen to this! I use it professionally and personally and it has made a tremendous difference in my life. I find that instead of trying so hard, I can just relax

Read more...

Who I Am

Integer egestas ultricies urna vitae molestie. Donec nec facilisis nisi. Vivamus tempor feugiat velit gravida vehicula. Donec faucibus pellentesque ipsum id varius. Ut rutrum metus sed neque ultricies a dictum ante sagittis. Proin in facilisis diam. Sed placerat imperdiet purus, id sollicitudin

Read more...

Register for Muscle Testing 10...

Register for Muscle Testing 101 with Dr. Robert Ciprian on May 2, 2010 in Portland, Oregon http://bit.ly/9rFEvk

Read more...

How Does Carl Jung's Theory of Archetypes Apply to Personal Development?

In my opinion, aside from the concept of introversion and extroversion, Jung?s theory of archetypes is possibly one of the most relevant ideas regarding the unconscious mind?s ability to perceive structure within forms.
Archetypes are unconscious, recurring patterns often appearing in mythology

Read more...

Choose to Be Empowered - Use NLP Presuppositions to Rewrite Beliefs

Let?s imagine for a moment that you are choosing to rewrite or recode your basic presumptions about the world and the way you want to experience it in the future. The creators of neuro-linguistic programming (NLP), Richard Bandler and John Grinder, borrowed the concept that the map is not the

Read more...

Release Stress and Anxiety With NLP and Self-Hypnosis

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Wow! "His voice is amazing, his cadence is perfect. It's not typical hypnosis in that there is no 'close your eyes get comfy' kind of induction. It's a track of patter about releasing

Read more...

Michael J. Emery Radio Interview on Dresser After Dark

Last night, I had a great conversation with Michael Ray Dresser on his radio show Dresser After Dark. I was fortunate to have a platform to discuss some of the major challenges humanity faces today from my perspective. In more ways than not, we (people worldwide) are becoming an

Read more...

End Your Day Perfectly - Stress Management and Relaxation Techniques

Guided Meditation with Music and Relaxation Techniques Helps with Stress Management
When you use your own internal imagery, create your own imagined scenarios, visualize, and experience emotions as a result of guided meditation you can cause your body and mind to relax...

----

One of the the

Read more...

Dynamic Determination 1.0 - Be Self Motivated and End the Lack of Motivation

Place the Lack of Motivation Behind You and Become Self Motivated
--

 

 

 

Today is your day if you've been looking for a way to recover from a lack of motivation and become self motivated...

--

I'm going to guess that there are probably a few things in your life that

Read more...

Deep Sleep 2.0 - Go to Sleep and Sleep Well Using Hypnosis for Sleep

Cure Insomnia with Deep Sleep 2.0
When you change how well you sleep using Deep Sleep 2.0, you change your entire life. Make tonight different and sleep well...

If you have been struggling with falling asleep, it is time for you to create a sleep ritual. For your overall health and well being

Read more...

Disappearing Cancer - Free Guided Meditation with Music

Address the Symptoms of Cancer Using Free Guided Meditation with Music
Every one of us has the opportunity to make a difference and sometimes life serves us a wake-up call that reminds us what truly matters...

The symptoms of cancer have affected so many lives. It seems that many people along

Read more...

Deep Sleep 1.0 - The Cure for Insomnia is Sleep Hypnosis

Sleep Hypnosis is a Cure for Insomnia that Actually Works!
----

You can stop looking for a cure for insomnia... Sleep hypnosis is natural and has no chemicals and no side effects except for all natural, deep sleep.

---

How important is sleeping all night long to you? You can condition your

Read more...

Creative Space - Creative Ideas and A Way to Be Creative

What Is Creativity? Creative Ideas that Lead to Professional Success
What is creativity? The answer really depends upon the individual. In terms of a general definition, creativity is a mind/body process resulting in the generation of new ideas, concepts, and associations. Creative ideas could

Read more...

Complete Confidence 2.0 - NLP Techniques for Self Confidence

Begin using powerful NLP techniques to improve your self confidence. Overcome a lack of confidence using self hypnosis specifically for building confidence...

Life Changing NLP Techniques to Increase Your Self Confidence
Once you have integrated the techniques you learned in Complete

Read more...

Complete Confidence 1.0 - Confidence Building NLP Techniques

This self hypnosis download with applied NLP techniques can really help you define what is confidence for you personally and it gives you confidence building techniques to increase your confidence level...

Apply Confidence Building NLP Techniques with This Confidence Building Self Hypnosis

Read more...

Compelling Clarity - Self Hypnosis Downloads to Define Clarity

Begin using self hypnosis to define clarity in your big picture purpose and renew your clarity meaning for daily tasks and projects...

Self Hypnosis to Define Clarity in Your Life
What would it be like if you were able to clearly visualize an object or perfectly hold a concept in your mind's

Read more...

Attracting Wealth - Entrepreneur Definition of the Law of Attraction

 The Entrepreneur Definition of Attracting Wealth
Wikipedia - Entrepreneur Definition: an individual who organizes and operates a business or businesses, taking on financial risk to do so. The entrepreneur definition of attracting wealth is slightly different...

Attention Shifting

Read more...

Applying Anger - Hypnosis Anger Management Strategies

Anger Management Strategies for Dealing with Anger Problems
-----
***** A great tool for some "attitude adjustment"
"Michael Emery has mastered the art of self-hypnosis; at least that's what I'm calling it. I've listened to a couple of his meditations; this one "Applying Anger" and "Dynamic

Read more...

Advanced Sports Imagery: Applied Sports Psychology - Mental Toughness

Begin Using the Best Sports Psychology Program Today!
Advanced Sports Imagery for Athletes is a 26-part audio program series for athletes that will teach you how to apply the best techniques in the fields of guided imagery, sports psychology, sports hypnosis, and neuro-linguistic programming

Read more...

A+ Student 2.0: How to Study - Develop Study Skills

Develop Study Skills with The A+ Student 2.0: How to Study Series
The funny thing about going to school to learn is that you typically aren't taught how to learn to begin with... Whether you are attempting to discover how to study more effectively, develop study skills or positive study habits

Read more...

A+ Student 1.0 - Brainwave Frequencies and Brainwave Entrainment

Use Brainwave Frequencies and Brainwave Entrainment to Improve Your Study Time!
***** Great study tool - Mom 4.0
"This review is for part 1 and 2, since they must be used together. The part 1 audio provides an easy-to-use study technique for retention and later retrieval of material. The part 2

Read more...

Goal Setting and Your Personal Development Plan

Why Your Personal Development Plan Must Utilize Goal Setting
As you begin your personal development journey, you're going to have to authentically evaluate 3 important factors:


Your past
Your present
Your future

Sound pretty obvious right? Well, keep reading if you're serious about your

Read more...

Learn How to Study Better By Understanding the Science of Study

The Science of Study Explores What Happens in the Brain As You Learn
Check out this awesome infographic of The Science of Study (full version). It is a great overview of how you can learn more effectively and refine your learning skills by understanding the science of study.

They outline

Read more...

NLP - Neuro-Linguistic Programming

Questions and Answers About NLP - Neuro-Linguistic Programming
NLP, also referred to as neuro-linguistic programming, has carried with it a mysterious connotation left to mostly stage magicians, salesman, and politicians in their exploits of verbal alacrity. In reality, it is difficult to define

Read more...

Find a Personal Growth Coach to Help You Reach Your Personal Development Goals

How Will a Personal Growth Coach Help With Your Goals
Working with a personal growth coach can be one of the best ways to achieve elusive goals. The first thing you've got to determine is how realistic are your goals and whether or not you've achieved anything like that before. S.E.T. is an

Read more...

How a Personal Improvement Coach Will Help You Succeed Personally and Professionally

What is the role of a personal improvement coach?
The role of the personal improvement coach is to keep you on track and motivated. Most people whether they accept this or not do not suffer from an inability to set goals, rather they suffer from an inability to remove the barriers to their goal

Read more...

Top Personal Development Coaches

Top Personal Development Coaches
Where does one even begin with top personal development coaches? We can look at this on a global level and examine some of the more famous best personal coaches like: Tony Robbins, Jack Canfield or Bryan Tracy.

And then, there are some of the best coaches in

Read more...

Visualization | Visualization Techniques | Creative Visualization

What is Visualization?
Visualization goes by various other names such as imaging, cognitive behavioral rehearsal, mental imagery, and imagining. With these all really refer to is the internal process of generating mental pictures or mental movies in one's mind. There is a fair amount of research

Read more...

Brainwave Frequencies | Brainwave Entrainment | Binaural Beats

What are Brainwave Frequencies?
Brainwave frequencies can be detected through the use of electroencephalography (EEG) which is the recording of electrical activity along the human scalp. These frequencies have been noted to change depending upon the sort of internal and or external activities

Read more...

Best Life Coach | What is Life Coaching | Certified Life Coach

What is life coaching?
A big distinction about coaching an the difference between life coaching and counseling or psychotherapy is that typically life coaches cannot diagnose within the psychological or psychiatric model and the focus of the coaching is meant to be more on future based outcomes

Read more...

What is Sports Psychology | Sports Psychologist | Mental Toughness

What is sports psychology?
Sports psychology addresses the interplay between an individual's psychology and sport performance. This includes psychological aspects of athletic performance, the psychological well-being of the athlete and healthy interactions between athletes, coaches, and sport

Read more...

Executive Coach | Executive Coaching | Professional Development

What is an Executive Coach?


From my perspective, executive coaching requires blend of professional development and personal development to facilitate individual growth, improve workplace performance and to empower the individual to develop personal contentment. Many large organizations

Read more...

How to Meditate | Meditation | The Effects of Meditation Music

What is Meditation?
Meditation can be both mindfulness and mindlessness. One thing stands at the core of meditation and all meditative practices: intention. Intentionality of controlling one's thoughts and body response. Meditation can be moving, meditation can be still, it can involve emptying

Read more...

What is Guided Imagery | Guided Imagery Techniques

What is Guided Imagery?
In reality, guided imagery can be pretty much anything. It occurs while we listen to music. It happens during our conversations. It certainly happens within the classroom, and while politicians or religious leaders talk. When you examine it, imagery is very similar to

Read more...

Hypnosis | Hypnotism | Hypnotherapy | Hypnotic Trance

What is Hypnosis?
What isn't hypnotic if you spend enough time considering it...?

Hypnosis, hypnotism, hypnotherapy and hypnotic trance states are all natural phenomena. A person's subconscious mind naturally goes in and out of hypnotic state every few minutes. To dispel a lot of the

Read more...

Applied Sports Psychology - Get Some Mental Toughness Training!

 

 

 

 

Go Beyond Sports Psychology and Take Major Action with Mental Toughness Training
You're going to find that much of sports psychology focuses upon the "why" questions. This is great if you want to become a historian of your past experiences that contributed

Read more...

How to Study for Exams - Test Taking Tips to Reduce Exam Stress

How to Study for Exams in a Way that Best Reduces Test Anxiety
Learning how to study for exams typically isn't taught in a learning environment. By the time you reach high school, college or university you are expected to already know how to study and this is where many students

Read more...

Why Sports Hypnotherapy and Guided Imagery in Sports is So Important

Guided Imagery in Sports and Sports Hypnotherapy Takes An Athlete's Inner Game to the Next Level
If you're not winning or performing the way you want to, you probably don't need to practice more... You need to practice your mental game differently. As you're learning (and you're constantly

Read more...

Dealing with Anger? Start Using Anger Management Strategies for Releasing Anger

Repressed Anger Will Destroy Your Health if You Don't Do Your Own Anger Management Therapy
When it comes to dealing with anger, you have a choice... even when it comes to extreme anger or rage.

I'm sure that an anger therapist or someone who does anger management therapy might disagree with

Read more...

What is Self Hypnosis and Can it Help You Define Clarity in Your Life

 

Wanting to Enhance Your Clarity Meaning You Want to Control Your Internal Imagery - Then Use Self Hypnosis...
Self hypnosis is a powerful approach to help you understand and define clarity in your life. It may sound complicated, but hypnosis really isn't that complicated. In fact,

Read more...

Would Your Personal Development Benefit from Confidence Building Exercises?

 



What is Confidence and is it An Innate Characteristic or Learned Behavior?
What is confidence? A state of certainty or belief that a person will be able to create or achieve a specific, intentional result...

What is self confidence? Belief in oneself that you have the ability to

Read more...

How to Visualize - Guided Imagery Training to Enhance Visual Thinking

The Importance of Visualization Techniques and Guided Imagery to Enhance Mental Imagery
From The Story of Snow White, Maxfield Parrish, 1912. Oil on Panel. Collection of the California Palace of the Legion of Honor. Public Domain.

What in the world does Maxfield Parrish have to do with

Read more...

How Does the Brainwave Entrainment in My Hypnosis Apps Work?

Brainwave Entrainment Used in Hypnosis Apps
When it comes to understanding how brainwave entrainment works, especially in the context of self hypnosis and my hypnosis apps, take a look at this video. The majority of the hypnosis apps and Attention Shifting programs utilize brainwave

Read more...

What is NLP? - The Study of Personal Excellence and Subjective Experience

Neuro-Linguistic Programming (NLP) - The Study of Subjective Experience
What is NLP? As defined by co-developer, John Grinder, Neuro-linguistic programming (NLP) is the science of personal excellence. NLP can be considered an art because everyone brings their unique personality and style to

Read more...

History of NLP - Sources of Neuro-Linguistic Programming Theory and NLP Techniques

The History of NLP (Neuro-Linguistic Programming)

Who Developed NLP?




NLP was developed by John Grinder who had a background in linguistics and Richard Bandler whose background was in mathematics and gestalt therapy. Their focus was centered upon making explicit models of human excellence

Read more...

Theory of Mind - Mind-Body Connection Experienced Through Self-Hypnosis and Self-Introspection

Self-Hypnosis and Meditation Reveal the Mind-Body Connection and Theory of Mind
The theory of mind is a model for explaining the concept of mind because the mind is not directly observable.  A human can only subjectively prove the existence of his or her own mind - not that anyone else has a

Read more...

Personal Development Coach

What is a Personal Development Coach?

How Do You Become a Personal Development Coach?

How to Find the Best Personal Development Coach



Read more...

NLP and Hypnosis

Hypnosis helps with many problems

Men Living with Meaning - Hangout #4 Against the Status Quo - What is the Significance of Your Life?

Join Men Living with Meaning: http://bit.ly/QCIj9H

Slides: http://www.slideshare.net/MichaelEmery3/men-living-with-meaning-personal-development-for-men-against-the-status-quo-the-significance-of-your-life

Men Living with Meaning - Hangout #4 Against the Status Quo - What is the Significance of Your Life?

What will you leave behind in your life? What will be your legacy? What is the greatest gift in the present moment?

Your Personal Development as a Man Requires you Go Against the Status Quo

The significance of your life will give you energy to power through circumstances and challenges. Without leading a significant life you fall prey to the status quo.

Personal Development for Men - Google Hangout #3 - The Jungian Process of Individuation | Collectivism vs Individualism

Men Living with Meaning - Google Hangout #3 - The Jungian Process of Individuation | The Minority Against Mob Rule Individualism | Collectivism

 

Discover the relationships between the psychological process of individuation that is based upon Carl Jung's psychology writings and the opposing philosophies of collectivism and individualism. In this Google Hangouts episode #3 for Men Living with Meaning a men's personal development training program, you'll understand the feedback loop between the psychology of individuation and the philosophy of individualism.

Collectivism versus Individualism | Carl Jung Individuation

Men Living with Meaning - Google Hangout #3 - What is Individuation | Individualism versus Collectivism - Personal Development for Men from Michael Emery

For more personal development for men videos and information about individualism subscribe to my YouTube channel.

World of Narcissism and a Rite of Passage - Personal Development for Men

Personal Development for Men - Rite of Passage and Narcissism

 

Narcissism is a growing epidemic that cannot be overlooked and it is a concept that is addressed in the Men Living with Meaning personal development for men program. If you are interested in self growth for men or men's personal development then definitely watch this video.

Men Living with Meaning - Personal Development for Men

Watch the personal development for men video.

Personal Development for Men Live Hangout - Male Rite of Passage

Self Improvement for Men - Enhance Your Personal Development as a Man

 

Most guys do not have any guides or maps for becoming empowered. At best most of us are mimicking what our fathers did or what the other guys around us are doing. In the meantime, we are being conditioned as consumers because we have limited levels of self awareness...

Check out this personal development for men program

Men Need a Rite of Passage to Evolve into Successful Men

The way to become successful is a paradox. You better your odds of turning into an empowered man by avoiding permanent, major life challenges and embracing minor, controlled failures.