Hypnosis mp3 - Advanced Sports Imagery for Athletes - NLP, Self-Hypnosis, and Guided Imagery for Peak Performance

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"The only one who can beat me, is me." - Michael Johnson, Olympic Gold Medalist

I have recently released Advanced Sports Imagery for Athletes - a 26-part audio program series for athletes that will teach you how to apply the

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Reclaim Your Life from PTSD - Post Traumatic Stress Panic Attack

Make the Anxiety Attack, Panic Attack and Anxiety Symptoms from Post Traumatic Stress A Thing of the Past
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A panic attack or anxiety attack from post traumatic stress occur because you unconscious mind has associated specific triggers in your environment with a past experience. If you

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Getting Enough Sleep? Why You Might Need More Rest!

For the better part of the 20th century, sleep was thought of as a passive, inactive part of life. Scientific research has shown that our brains are actually very active during sleep and an individual's quality of sleep will affect his or her daily functioning, physical, and mental health in a

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Motivational Speaking

Michael is available for motivational speaking / public speaking engagements. A customized presentation can be created for your specific purposes or an already created presentation can be shared. Supplementing workshops and trainings can be co-developed. If you are interested in exploring this,

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The Call - The Hero's Journey and A Rite of Passage for Men

More Than Just Personal Development Tips for Men - A Rite of Passage Based Upon the Hero's Journey
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The Hero's Journey is an archetypal theme that can be applied to the life of any person. For men specifically, the Hero's journey is more relevant now than ever before...

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The Call 

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Hypnosis | Guided Imagery | Meditation | Visualization | NLP | Brainwave Entrainment

Self Hypnosis Downloads | Guided Meditation | Hypnosis Apps | NLP Techniques | Creative Visualization | Guided Imagery Audio | Self Help | Meditation Music | Brainwave Entrainment | Brainwave Frequencies
It is difficult to say that my Attention Shifting programs are just one thing or that they

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Services

Neuro-Linguistic Programming (NLP) & Hypnosis for Personal Development
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There are several ways that I can help you with your personal development.

FREE AUDIO PROGRAMS – The quickest way for you to experience my style of

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What I Do

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Intro to NLP - What Is NLP - Neuro-Linguistic Programming

How an NLP Practitioner Uses Neuro-Linguistic Programming
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Neuro-linguistic programming is a credible epistemology concerning what knowledge is and how it can be acquired. NLP provides a model of perceived reality and subjective experience.

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Neuro linguistic programming is probably

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Healing the Inner Child 2.0 - Self Acceptance to Heal Low Self Esteem

Improve Your Self Esteem and Your Self Image through Self Improvement
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Proactive self improvement demands that you heal your past, and as you do this a benefit is you change your self image and recover from low self esteem...

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Healing the Inner Child 2.0 - Creating Self-Acceptance is

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Michael J. Emery's Life Coaching Process for Personal Development

What Should I Expect From a Personal Development Life Coaching Process?
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What is the life coaching process that Michael J. Emery uses with his clients?


I get this question quite often.


Is there a path that I follow

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iPhone and Android Apps are Live!

Now 24 of Michael J. Emery's Attention Shifting programs are accessible through your mobile device (iPhone, Touch, iPad, Android, Adobe Air, Intel App and more).

Check them out here: http://www.attentionshifting.com/pages/apps

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NLP Submodalities: The Dynamics of Sight, Touch, Taste, Hearing, and Smell

NLP Submodalities Explain The Detailed Dynamics of Your Five Senses
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Have you ever heard of NLP submodalities?
Most people have not, yet they continue to be affected by the way submodalities store information in their

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Advanced Sports Imagery iPhone App & Android App

Beyond sports psychology alone, this is guided imagery, neuro-linguistic programming (NLP), Pavlovian conditioning, self-hypnosis and personal development for the athlete!

This program will give you the techniques and resources necessary to push yourself to your limits and beyond. I always

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Advanced Sports Imagery for Athletes I - Nlp and Guided Imagery mp3s to Harness Athletic Peak Performance

Overview 1 of 2

I have just released Advanced Sports Imagery for Athletes I & II - Nlp and Guided Imagery mp3s to Harness Athletic Peak Performance!

The podcast links above will give you an idea of what to expect from this 26-part personal development audio series. It will be available

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Mind Control - If You Aren't Controlling Your Own Mind, Who Is?

The recent tragedy in Tucson, Arizona involving the death of six people at a political event for Rep. Gabrielle Giffords has brought the topic of mind control to the forefront of mainstream media. Without going into greater detail and speculation, that unfortunate event is evidence that there

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Pure Focus - Beyond Brain Games, Mind Games and Brain Training

Brain Games and Brain Training Are Only One Way to Learn How to Focus and Stay Focused
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A simple question: how did you learn how to have fun? Was it through training or was it an unconscious process? Use the same processes to train your brain to focus better...

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What if you could

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Full Width

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NLP Practitioner

“NLP is an attitude and a
methodology that leaves behind a trail
of techniques.” - Richard Bandler

“NLP is the study of human
excellence.” - John Grinder




What is NLP?
By definition NLP stands for Neuro-Linguistic Programming, a name that encompasses the three most influential

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Register for Muscle Testing 10...

Register for Muscle Testing 101 with Dr. Robert Ciprian on Sunday May 2, 2010 in Portland, Oregon http://bit.ly/9rFEvk

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Your Biggest Fears

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Michael J. Emery asks the viewer to identify some of their biggest fears and to notice how they are accompanied by beliefs and emotions.

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Full Forgiveness - Let Go of Hurt & Offense With Self Hypnosis and NLP

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Life changing... "If you're struggling with any aspect of resentment towards another, or even your situation in life, this download is tremendously healing. I wouldn't have believed it, had

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Update: Attention Shifting iPhone / iPad apps - NLP & Hypnosis

I wanted to update the users of my iPhone / iPad apps and thank you for your interest in these apps.

Overall, the apps have been well received and I have been contacted by a number of people via email thanking me and asking questions. I will always do my best to reply to emails. One thing I

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Experience Trance - Milton Erickson's Self Hypnosis Techniques

What Was Milton Erickson's Unique Approach to Hypnosis
"The reason why many people suffer from emotional and mental afflictions is because they are out of rapport with their unconscious minds...

Milton Erickson was a very controversial and influential person in the field of hypnosis. It

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About

This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress.

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What is NLP? A Simple Summary of Neuro-Linguistic Programming.

What is NLP? Neuro-linguistic programming (NLP) is the study of subjective experience. It seeks to answer questions that have a mostly �unconscious� structure, those often regarding beliefs, knowing, and doing.

One of the original intentions supporting the development of NLP was the ability

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Sheer Resolve - Will Power to Pursue What Motivates You

Will Power and the Will to Power Through Achievement Blocks
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I believe all of us have a burning passion - a cause to champion or a work to pursue. This demand everything you've got and all the will power you summon to act against the odds and be triumphant...

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Burn the ships behind

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Using NLP as a Success Strategy for Personal Development

In the field of NLP, a strategy is any internal and external set of experiences which consistently result in a specific outcome. Every person has a strategy for learning, teaching, motivation, procrastination, spelling, reading, loving, hating, and any other observable behavior. Since most

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Self Hypnosis App for iPhone

Personal Development App - NLP, Hypnosis, Self Help, Guided Imagery, and Meditation with Michael J. Emery
 
Be Confident, Happy, Peaceful - Exceed Goals, Create Success and Experience Achievements - Find Motivation, Think Positive, Make Wise Choices and Live! Take Charge of Your Personal

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Mailing List

Thank you for joining my mailing list. Check your inbox (and junk mail just in case) to receive the downloads.

I encourage you to learn more about personal development, NLP, and Ericksonian hypnosis by reading the articles on this site.

If you haven't checked out my Attention Shifting

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Personal Development Coaching - 5 NLP Principles to Keep in Mind

5 Important NLP Principles for Personal Development Coaches to Consider
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When I work with a client, I keep the following 5 Principles of NLP in the back of my mind:

NLP Principles 1 of 5 - Energy flows where attention

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Mailing List

Transform your life by taking personal responsibility through these self help books and free hypnosis downloads...
Get Self Help Books and Free Hypnosis Downloads!
Join my mailing list to stay up to date on the latest blog posts and program announcements and you'll get some great free hypnosis

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Advanced Sports Imagery for Athletes II - Nlp and Guided Imagery mp3s to Harness Athletic Peak Performance

Overview 2 of 2

I have just released Advanced Sports Imagery for Athletes I & II - Nlp and Guided Imagery mp3s to Harness Athletic Peak Performance!

The podcast links above will give you an idea of what to expect from this 26-part personal development audio series. It will be available

Read more...

Full Forgiveness - Learn How to Forgive and Forget and Let Go

Two of the Best Forgiveness Quotes to Let Go and Forgive and Forget
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Let go - forgive and forget to create a clean slate to excel in your personal development...

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"Life is an adventure in forgiveness." -  Norman Cousins

"The weak can never forgive. Forgiveness is the attribute of

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The Coaching Gym

It's great that you're interested in my Coaching Gym. It's truly the best application of technology to NLP and Ericksonian Hypnosis - based personal development coaching. Wherever you are in the world, we can work together using live video

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Letting Go of the Past - The Personal Development Path - Applied NLP and Hypnosis

Applying NLP Techniques and Self Hypnosis to Put the Past Behind You
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How to Move Forward From Your Past Using NLP Techniques
This was a fun little video to shoot especially since it involved a good hike and a snowstorm in

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Hypnosis Downloads, NLP Audio Programs, Self Help and Personal Development Resources

Attention Shifting Hypnosis and NLP store: www.attentionshifting.com http Over 30 Hypnosis and NLP mp3 downloads available here The Attention Shifting Store is your personal development resource for hypnosis downloads, NLP mp3's, and other related neuro-linguistic programming and Ericksonian

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Start Your Day Right - Guided Meditation Techniques for Inner Peace

Meditation Techniques, Guided Imagery and Relaxation Music for Daily Inner Peace
"When you make every day sacred, you transform your potential and expectation of yourself..."

Every day is a brand-new start...

Start Your Day Right is a guided meditation program that creates an excellent

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Contact

Contact Michael with questions regarding the Coaching Gym, one-on-one sessions via skype or telephone, or for speaking engagements or training events.


Michael J. Emery, M.A., C.Ht., M.NLP

1720 NW Lovejoy #325 Mailbox #104 Portland, OR 97209
Phone: 503.961.5607
E-mail: michael @

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Are You Manipulated by Fear, Shame, and Guilt?

Stop Being Manipulated By Fear, Shame and Guilt
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Many people are manipulated by fear, shame, and guilt. When I studied marketing and advertising in undergrad, I realized that people would make buying decisions that were

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The Next Smallest Step in Personal Development - Breaking Through Fear and Hesitation

How to Begin with Your Personal Development
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How Personal Development Requires You to Challenge Yourself
Ever thought about doing something really big?

I mean something time-consuming. Important.

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Hypnosis - Occult Super Powers or Natural Biochemical Response?

According to one of the most prominent individuals in the field of clinical hypnosis, Dr. Milton Erickson describes hypnosis as, �...a period during which the limitations of one's usual frames of reference and beliefs are temporarily altered so one can be receptive to other patterns of

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Take Control of Your Future: Facing fears, identifying resources, & breaking through the barriers to success a presentation by Portland Life Coach and Motivational Speaker Michael J. Emery

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Take Control of Your Future: Facing fears, identifying resources, & breaking through the barriers to success a presentation by Portland Life Coach Michael J. Emery. Michael J. Emery, a Personal Development Trainer and Life Coach in Portland,

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Expressive Personality 2.0 - Improve Communication Skills

Learn How to Be More Emotive to Enhance Your Communication Skills and Emotional Intelligence
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Practice expressing yourself using specific emotional intelligence-building techniques to improve your communication skills...

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There are instinctual emotions and cognitive emotions just as

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Re-Imprinting Yourself - How to Build Self Esteem and Self Worth

Ready for A Self Improvement Program that Will Boost Your Self Esteem, Self Confidence and Self Worth?
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Changing your self-perception is the fastest way to improve your self esteem, self worth and self confidence.

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Re-Imprinting Yourself is a self improvement program specifically

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Playing to Win

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Michael J. Emery talks about the concept of playing to win. What would be different if you absolutely knew you couldn't help but succeed in the things that are the most important to you? Definitely leave your comments



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Expressive Personality - Effective Communication Using NLP and Self-Hypnosis iPhone / Android App

iPhone App: pending Android App: pending MP3:attentionshifting.myshopify.com www.michaeljemery.com Have you ever felt a little stuck when it comes to expressing yourself? Perhaps there are certain emotions that you just don't know how to convey to other people? Expressive Personality is a great

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How the The Alchemist by Paolo Coelho Influenced My Life

The Subtle Influence of The Alchemist by Paolo Coelho
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For me, The Alchemist by Paolo Coelho marks a special place in my life. It was a transitional time when I was 22 years old. I found myself becoming dissatisfied with

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Experience Trance - Free Hypnosis Download - Hypnosis mp3

Have you ever felt curious to experience hypnosis?

The first time I tried hypnosis was nearly a decade ago and I have to say that it completely changed my life. It wasn't as though I sat down in a chair, was put into a hypnotic trance, and became a different person because I went to see a

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New Year - New Opportunity for Self Awareness

Here's a radical thought for reflection: Society is our extended mind and body.

Huhnn?


Well, perhaps not too radical and definitely not my original thought, Alan Watts wrote this in The Book: On the Taboo Against Knowing Who You Are. And, I find it absolutely worth contemplating with

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NLP Synesthesias - When the Five Senses Collide and How to Use This To Your Advantage in Self Development

How to Use NLP Synesthesias and Your Five Senses To Your Advantage in Self Development
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What are Synesthstesias in Neuro-Linguistic Programming?
A synesthstesia in NLP is a neurologically-based phenomenon in which

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Healing the Inner Child - Let Go of the Past and Move Forward Using NLP and Hypnosis

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Powerful! "I am overwhelmed and at a loss for words. Sometimes you need someone else to help you really see." - P. Kurdziel ***** Different... "Nothing spectacular happened the first time I

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Best intentions

I thought it would be a simple update to my site and surprise surprise... Thanks for your patience...

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Just Your Luck - Beginning to Change with NLP and Self Hypnosis for Personal Development

iPhone / Android / Adobe app: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Magical "Wow! I received this as a gift from a friend and didnt know what to expect. After just listening to 3 minutes I was truly engaged and inspired. Michael has a very soothing voice, and

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Healing the Inner Child 1.0 - Neuro Linguistic Programming (NLP)

Healing the Inner Child Uses Neuro Linguistic Programming Techniques to Recover From Childhood Hurt
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Inner healing is possible with neuro-linguistic programming because NLP creates a way to diffuse repressed emotional energy from your personal history.

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So many people wish that

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Applying Anger App - Convert Anger to Motivation with NLP and Self Hypnosis

iPhone / Android / Adobe app: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** A great tool for some "attitude adjustment" "Michael Emery has mastered the art of self-hypnosis; at least that's what I'm calling it. I've listened to a couple of his meditations; this one

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Hypnosis for Weight Loss App | Best Weight Loss Hypnosis App

Hypnosis for Weight Loss App - Best Weight Loss Hypnosis App
 

The Involution Weight Management App: Weight Loss Hypnosis, Exercise Video, Nutrition Training, Health and Fitness Advice, Motivation to Lose Weight, Weight Reduction Inner Game, Fit Mindset, Intermittent Fasting, HIIT

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Best Weight Loss App | Best Fitness App | Android Fitness App

Best Weight Loss App | Best Fitness App | Android Fitness App
 

The Involution Weight Management App: Weight Loss App, Best Fitness App, Exercise Video, Nutrition Training, Health and Fitness Advice, Motivation to Lose Weight, Weight Reduction Inner Game, Fit Mindset, Intermittent

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Two Types of Problems in Human Existence - NLP Techniques for Personal Development Coaching

The two types of life problems addressed in personal development coaching
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When it comes to personal development coaching, there are two types of problems that I routinely encounter: certainty and uncertainty.

NLP

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Media

 

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How to Experience Emotional Freedom Using NLP Techniques of Association and Dissociation

NLP Techniques to Experience Emotional Freedom
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One of the things that I've picked up over the years and that was refined while practicing various NLP techniques  is the utter importance of flexibility with one's

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John Overdurf - Hypnosis Certification Training in Portland, Oregon - Become a Hypnotherapist

This is John Overdurf's Training Trances and Coaching Trances certification Training. Successful Completion of this course enables you to be Certified Nationally as a Hypnotherapist and Hypno-Coach. Click here: Hypnosis Certification Registration and Information.

CLASS DATES: August 14th

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Put Off Procrastination 2.0 - The Key to Success is State Management

Address The Success Factors That Unlock Your Innate Potential
---- Removing the obstacles to taking action is the key to success, but the secret is using state management techniques that actually work. ---- Put Off Procrastination 2.0 - Perceptual Positions and State Management will empower you

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Video Update: iPhone iPad NLP / Hypnosis App Users How to Download MP3 Streamed Through Apps

A quick update for the Apple app users - here is a video overview on how to download the mp3 that is streamed through your app(s). In some situations, you may want to use the app but do not have an Internet connection. Learn how to download the

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Start Your Day Right - NLP and Guided Meditation to Begin Your Day iPhone / Android

iPhone / Android / Adobe App: Pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Get It! "Been listening to this for almost a week. Every day I'm fired up!" - Philip Every day is a brand-new start... This personal development program creates an excellent opportunity for

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How to Visualize - Creative Visualization Techniques for Mental Imagery

Control Your Mental Imagery Using Creative Visualization Techniques
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When you learn how to control your mental imagery using creative visualization techniques and this will change your overall effectiveness in life...

------

Creative visualization is directly related to personal

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Release Stress - Stress Management and Stress Relief

What is Stress and What Can I Do for Stress Relief and Stress Management?
----

The biggest secret when it comes to healthy stress management and stress relief is how to change your physiological state and get out of the fight-or-flight response...

---

Ask anyone, "what is stress" and

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About Michael

Proactive Personal Development Using NLP and Hypnosis
Michael J. Emery, owner of Attention Shifting, LLC, received a Bachelor of Arts in Marketing and Advertising Management from Portland State University and a Master of Arts from the Institute of Transpersonal Psychology. While studying

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Liberty

Welcome, you have been invited to this site by a person who believes in your success.
Imagine having the resources you need to champion the cause of freedom and autonomy for the human race...
How powerful would it feel to know that you are in the company of 1,000,000 + like-minds, and how

<a href="http://www.michaeljemery.com/liberty/">Read more...</a>

A+ Student - NLP and Hypnosis iPhone / iPad and Android App for Learning and Studying

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com ***** Great study tool - Mom 4.0 "This review is for part 1 and 2, since they must be used together. The part 1 audio provides an easy-to-use study technique for retention and later retrieval of

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Put Off Procratination 1.0 - What is Procrastination and Stop Procrastinating

What is Procrastination and How do You Overcome Procrastination to Finally Stop Procrastinating
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If you really want to stop procrastinating, then you need to understand how to alter your perceptions of time. This is the real secret to overcome procrastination habits.

---

How often

<a href="http://www.michaeljemery.com/procrastination-quotes-stop-procrastinating/">Read more...</a>

Dynamic Determination 2.0 - Get Motivated with Achievement Motivation

Achievement Motivation Techniques Will Help You Get Motivated Fast!
---

If you need to get motivated fast, then start using these advanced achievement motivation techniques as part of your daily motivation routine...

-
Once you have integrated the achievement motivation techniques taught in

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Business Coaching

Questions and Answers



How to start a coaching business?
I want to start teaching young children tennis.i played myself for 10 years, but things changed and i didn&#039;t play for about 5, i&#039;m 26 and have saved few pounds, i want to invest in equipment and start teaching.i&#039;m a very

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Transpersonal Meditation - A Spiritual Journey Through the Chakras and Beyond iPhone and Android App

iPhone App: pending Android App: pending mp3: attentionshifting.myshopify.com www.michaeljemery.com Psychologist, Carl Jung, first used the phrase transpersonal unconscious as another way to describe the theory of the collective unconscious (the shared, intuitive knowledge shared by human

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Personal Development Coaching

The origins of personal development most likely finds its roots in ancient shamanistic traditions across the world, and the metaphors found within our individual inner realities are what we play out in life...

What is Personal Development Coaching?
The purpose of Personal Development coaching

<a href="http://www.michaeljemery.com/personal-development-coaching/">Read more...</a>

From Depression to Hope - Self Hypnosis for Feeling Blue

Asking Yourself "Am I Depressed" or "Why Am I Feeling Blue..."?
---

You can turn off that internal voice asking "am I depressed?" and stop feeling blue by learning how to naturally change your internal state...

----

Many people experience depression in life, and it's all for various

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Conversational Hypnosis

What is the Difference Between Hypnosis, Self Hypnosis and Conversational Hypnosis?
What is Hypnosis?
Hypnosis itself, is simply using yourself as a
biofeedback mechanism. Hypnosis is not a
process of taking control of people. It's a
process of giving them control of themselves
by providing

<a href="http://www.michaeljemery.com/conversational-hypnosis/">Read more...</a>

Re-imprinting Yourself iPhone and Android App - Self-Hypnosis, NLP and Guided Visualization

iPhone App: apps.mobbase.com Android App: pending mp3 download: attentionshifting.myshopify.com www.michaeljemery.com This program requires active participation and continued use for 30 days. The majority of this program is specifically designed to cause previously unconscious imagery and

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Attracting Wealth - Learn How to Add Value to Others with NLP and Hypnosis iPhone / Android App

iPhone App: pending Android App: pending MP3: attentionshifting.myshopify.com www.michaeljemery.com You do deserve to live life to its fullest, don't you? What if the only thing separating you from the life you truly desire has been impatiently waiting for today...? What does the word wealth

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